Owner: Exertrack Workout, bodybuilding and fitness log software URL:http://exerpod.blogspot.com Join Date: Sun, 20 Aug 2006 03:07:00 -0500 Rating:1 Site Description: Exertrack Exercise Podcasts are a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your Exertrack Exercise Podcasts to gym with Site statistics:Click here
Stay focussed and enjoy the holidays! 2006-12-21 13:56:06 It's near the end of another year - you've trained hard, dieted well and have updated Exertrack with your info. Before you dive into that Holiday food, have a look at your stats for the year for some encouragement!
This is the hardest time of the year to stay on track, and even if you can't /don't want to stick to your usual routine, get out there for a walk, swim or ride, or try the following -
tell yourself that you're going to just do your warm-ups or cardio and take it easy on the weights, get into the gym, and before you know it, you'll have done your whole routine, and burnt of some calories to use on Christmas day for the meal!
Don't forget to enter the competition to celebrate the launch of version 2.0, Exertrackâ„¢. We're giving away an Apple iPod shuffle to a lucky Green member and a super iPod Nano to a Gold member!
Very handy to take your Exercise Podcasts to gym with you...
Click below to subscribe now...
Season's greetings from all of us here @ Exertrack - Read more:enjoy
Exertrack joins Gyminee Network 2008-09-18 04:26:35
As a continued effort to provide you with the best exercise and fitness tracking tools, Exertrack is pleased to announce a new partnership with Gyminee, the premier fitness social network for detailed tracking, online accountability, and motivation. Starting September 10, 2008, all Exertrack members will be given free accounts on Gyminee.
Existing members can use your current Exertrack username
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